Healing Your Body Image With Samantha Nivens
Feb 21, 2024
The relationships you attract are a mirror to the relationship you have with yourself. One of the biggest challenges many of my clients' face is the relationship they have with their own body. Whether they need to lose weight or gain weight, the number on the scale leaves them feeling insecure and not confident.
On this week's episode of the Dating Done Right podcast, I'm bringing on Samantha Nivens, a seasoned health and life coach who helps her clients hit their NEXT LEVEL health, fitness, and life goals.
On this episode, you'll learn:
- How to befriend the body you're in right now
- How to approach the scale
- How to become the healthiest and fittest 2.0 version of yourself
- Practical tools to jumpstart your health and fitness journey.
For more health & fitness support, reach out to Samantha Nivens.
You can find her on Instagram: https://www.instagram.com/samanthasreallife/ and check out her podcast, โ The Ultra Life Podcast.
Featured on the podcast:
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